The coconut water in this juice recipe will leave you feeling hydrated while the mango and pineapple will give you a vitamin boost to start your day.
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Ingredients
- ½ ripe pineapple (about 300g), peeled and cut into chunks
- 1 ripe mango, peeled and chopped
- 500ml chilled coconut water
- 1 tsp grated fresh ginger
- Juice ½ lime
- Ice cubes to serve (optional)
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Method
- Put all the ingredients in a blender and whizz for a minute or so until the juice is completely smooth.
- Pour into glasses and serve over ice, if using, or straight up.
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Nutrition
- 176kcals Calories
- 1.2g (0.6g saturated) Fat
- 2.1g Protein
- 36.6g (36.2g sugars) Carbs
- 5.1g Fibre
- 0.7g Salt
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