Roasted cauliflower and broccoli polenta

  • Portion size: Serves 4
  • Hands-on time 20 min, oven time 25-30 min
  • Difficulty: easy

Creamy polenta and nutty roasted cauliflower make for a midweek meal that dreams are made of.

Get more ideas for this versatile storecupboard ingredient in our polenta recipes collection.

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Ingredients

  • 1 large cauliflower, cut into florets, leaves reserved
  • ½ large head broccoli, cut into florets
  • Olive oil for drizzling
  • 800ml milk
  • 1 vegetable stock cube dissolved in 500ml freshly boiled water (gluten-free if you need it to be)
  • 250g instant polenta
  • 80g cheddar, grated (vegetarian if you need it to be)
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Method

 

  1. Heat the oven to 200°C/180°C fan/gas 6. Put the cauliflower florets and leaves in a large roasting tray. Add the broccoli and drizzle everything with oil. Season with salt and pepper, then roast for 25-30 minutes until golden and crisp.
  2. Meanwhile, bring the milk and stock to the boil in a large saucepan. Put the polenta in a jug, then pour it in a steady stream into the boiling liquid. Stir vigorously with a wooden spoon until the mixture is smooth and thick. Season well with salt and pepper.
  3. To serve, divide the polenta among 4 plates, then top with the roasted veg and sprinkle with the grated cheddar and ground black pepper.
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Nutrition

  • 578kcals Calories
  • 23.2g (10g saturated) Fat
  • 25.7g Protein
  • 62.4g (15.3g sugars) Carbs
  • 8.2g Fibre
  • 1.3g Salt
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