A quick and easy lunch recipe with chicken and mushrooms on griddled garlicky bread.
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Ingredients
- 2 free-range chicken breasts
- 1 tbsp olive oil
- Leaves from 2 fresh thyme sprigs
- 50g pine nuts
- 8 medium button mushrooms
- Juice of ½ lemon
- Extra-virgin olive oil or salad oil
- 4 slices bruschetta (see tip)
- 2 generous handfuls of lamb’s lettuce leaves, washed and dried
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Method
- Preheat the oven to its highest setting. Rub the chicken breasts with the oil, thyme, and ½ teaspoon each of salt and cracked black pepper. Place in a small roasting tray and cook for 15 minutes, or until cooked through and turning golden. Set aside and allow to cool a bit.
- Meanwhile, place the pine nuts on a baking sheet and roast at the same temperature for 2-3 minutes, until golden brown. Set aside.
- Slice the mushrooms as finely as you can (slivers are what you’re after). Now lay them on a plate and squeeze the lemon juice over them. Drizzle with a little extra-virgin olive oil (or a salad oil of your choice).
- Prepare the bruschetta and put each slice on a plate. Slice the chicken as finely as you can, reserving any juices. Toss the chicken, mushrooms and lettuce with any juices, then check the seasoning.
- Divide the salad between the rounds of bruschetta and scatter with the pine nuts. Drizzle with a little extra-virgin olive oil. For extra decadence you could finish this off with shaved Parmesan.
Nutrition
- 380kcals Calories
- 23.5g (3.5g saturated) Fat
- 25g Protein
- 18.3g (1.8g sugars) Carbs
- 1.3g Salt
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