Chipotle black bean chilli with guacamole

Chipotle black bean chilli with guacamole
  • Serves icon Serves 4
  • Time icon Ready in 1 hour

Delicately toasted spices, chipotle paste, tomatoes and black beans are simmered together to create a wonderful vegetarian chilli. Served with homemade guacamole, this a wonderful chilli to share with friends.

Try adding dark chocolate to your recipe, like in this vegetarian chilli, for added richness.

Nutrition: per serving

Calories
369kcals
Fat
19.8g (4.4g saturated)
Protein
16.1g
Carbohydrates
33.8g (9.7g sugars)
Fibre
11.7g
Salt
0.3g
Calories
369kcals
Fat
19.8g (4.4g saturated)
Protein
16.1g
Carbohydrates
33.8g (9.7g sugars)
Fibre
11.7g
Salt
0.3g

Ingredients

  • 1 tsp ground paprika
  • 1 tbsp cumin seeds
  • 1 tbsp olive oil
  • 1 red onion, finely sliced
  • 3 garlic cloves, crushed
  • 2 tbsp chipotle paste or 1 dried chipotle chilli, left whole
  • 2 x 400g cans chopped tomatoes
  • 1 tsp red wine vinegar
  • 2 tbsp milk
  • Pinch of sugar
  • 2 x 400g cans black beans
  • Soured cream to serve

For the guacamole

  • 1 lime, quartered, to serve
  • 2 ripe avocados
  • Juice of 1 lime
  • 1 red chilli, finely chopped
  • 2 tbsp chopped fresh coriander, plus extra to garnish

Method

  1. Toast the paprika and cumin seeds in a dry frying pan for 2-3 minutes until fragrant, then set aside.
  2. Heat the oil in a large pan over a low-medium heat, then fry the onion for 7-8 minutes until soft. Stir in the garlic, then cook for 1 minute. Add the toasted spices, chipotle paste/whole chilli, tomatoes, vinegar, milk and sugar. Season, bring to the boil, then simmer, covered, for 20 minutes.
  3. For the guacamole, peel and stone the avocados, then mash with a fork and mix with the lime juice. Stir through the chilli and coriander.
  4. Remove the lid and add the beans. Continue to simmer, uncovered, for 5 minutes, then serve with the soured cream, guacamole and lime wedges.

delicious. tips

  1. Make the chilli and store in the fridge in an airtight container for up to 3 days.

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