- June 2012
- Makes 48
- Takes 30 mins to make, 16-20 mins to cook
Fill homemade filo pastry baskets with a prawn cocktail or ham and asparagus filling then serve to guests – a perfect summer party canapés.
Per prawn cocktail bite: 33kcals, 1.7g fat (0.2g saturated), 1.7g protein, 3.1g carbs (0.3g sugars), 0.2g salt, no fibre
Per ham and asparagus bite: 20kcals, 1.4g fat (0.3g saturated), 1.7g protein, 3.1g carbs (0.3g sugars), 0.2g salt, 0.2g fibre
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