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Ham, fresh fennel slaw and spicy avocado wraps

Name: Ham, fresh fennel slaw and spicy avocado wraps
Prep time: 20 min
Total time: 20 min
Yield: Serves 4
Cuisine: British recipes
Ingredients: 2 very ripe avocados, peeled, stones removed; 1 red chilli, seeds removed (optional), finely chopped,; 1 garlic clove, crushed; Large bunch fresh coriander, leaves picked and roughly chopped; 1 large fennel bulb, very thinly sliced; Finely grated zest and juice 1 lemon; 1 tbsp wholegrain mustard; 60g mayonnaise; 4 tortilla wraps; 4-8 slices leftover ham

Published: 2 Feb 16
Updated: 18 Mar 24

Move over ham sandwich, there’s a new lunch in town. This one combines fresh fennel coleslaw, spicy avocado and leftover ham in a tortilla wrap.

Easy
December 2015

Test kitchen approved

Serves 4
Hands-on time 20 min

Move over ham sandwich, there’s a new lunch in town. This one combines fresh fennel coleslaw, spicy avocado and leftover ham in a tortilla wrap.

Nutrition: per serving

Calories: 507kcals
Fat: 31.2g (6g saturated)
Protein: 13.3g
Carbohydrates: 39.3g (3.5g sugars)
Fibre: 8g
Salt: 1.8g

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Ingredients

2 very ripe avocados, peeled, stones removed
1 red chilli, seeds removed (optional), finely chopped,
1 garlic clove, crushed
Large bunch fresh coriander, leaves picked and roughly chopped
1 large fennel bulb, very thinly sliced
Finely grated zest and juice 1 lemon
1 tbsp wholegrain mustard
60g mayonnaise
4 tortilla wraps
4-8 slices leftover ham

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Method

For the spicy avocado, mash the avocados in a bowl with the chilli, garlic and half the coriander. Taste, season, then set aside.
In a separate bowl, combine the fennel, lemon juice and zest, mustard and mayonnaise. Mix well, taste and season.
Heat a griddle pan or frying pan over a high heat, then lightly scorch the wraps for 1 minute on each side to heat through. Spread over the avocado, top with the fennel and ham, then scatter with the remaining coriander. Roll up and serve.