Hot toffee mangoes

  • Portion size: Serves 4
  • Ready in 20 minutes
  • Difficulty: easy

The sweetness of the mangoes is brought to the fore in this deliciously sticky, simple dish.

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Ingredients

  • 75g caster sugar
  • Knob of butter
  • 2 ripe mangoes, skinned, stoned and cut lengthways into wedges
  • Grated zest and juice of 1 large orange
  • 2 tbsp shelled unsalted pistachios, roughly chopped
  • Vanilla ice cream to serve
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Method

  1. Heat a frying pan over a medium heat and cook the sugar until it starts to melt and turn golden. Add the butter and mango wedges (take care as the mixture may spatter) and cook for a couple of minutes until the mango is nicely coated in the sugary syrup.
  2. Add the orange zest and juice, then simmer for 2 minutes. Serve hot with a sprinkling of pistachios and some vanilla ice cream.
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  • Nutrition

    • 188kcals Calories
    • 5.7g (1.8 saturated) Fat
    • 2.3g Protein
    • 32.8g (31g sugar) Carbs
    • 2.6g Fibre
    • trace Salt
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