Meatball banh mi

  • Portion size: Serves 2-4
  • Hands-on time 25 min
  • Difficulty: easy
Former acting food editor, delicious.

For a delicious take on a classic Vietnamese banh mi, stuff demi baguettes with juicy beef meatballs, herbs and quick pickled veg.

Check out more of our zesty, flavour-packed Vietnamese recipes, including a turkey banh mi.

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Ingredients

  • 250g raw veg, shredded (we used ¼ red cabbage and 1 large carrot)
  • 2 tbsp red wine vinegar
  • 3cm piece fresh ginger, finely grated
  • 3 spring onions, finely sliced
  • 3 tbsp sesame oil
  • 3 tbsp soy sauce
  • 12 free-range British beef meatballs
  • 2 demi baguettes, sliced open
  • 3-4 tbsp mayonnaise (use reduced fat if you prefer)
  • 1 small bunch coriander, leaves picked and roughly chopped if large
  • Sriracha or other chilli sauce to serve (optional)
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Method

  1. In a large bowl, mix the shredded veg and red wine vinegar with a little salt and pepper and a pinch of sugar. Mix well, then set aside for 15-20 minutes until lightly pickled.
  2. Meanwhile, whisk the ginger, spring onions, sesame oil and soy sauce in a large bowl. Fry the meatballs in a non-stick pan for 6-8 minutes until cooked through and crisp on the outside, then add straight to the bowl with the soy-sesame sauce and toss together while still hot.
  3. To assemble the subs, spread both split baguettes with some mayonnaise, then top with the quick-pickled veg, meatballs and coriander. Drizzle over any remaining sauce and some spicy sriracha, if you like.
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Nutrition

  • 581kcals Calories
  • 31.1g Fat
  • 23.1g Protein
  • 49.2g (8.2g sugars) Carbs
  • 6.1g Fibre
  • 2.9g Salt

Quick wins & tips

Easy swaps: We’ve used beef but try pork, turkey or a vegetarian/ vegan alternative. Swap the mayo for an avocado based product if you’re on an egg-free or vegan diet.

Pack and go: Wrap the meatball subs in wax paper and foil to retain their heat. They’re sturdy enough to put in a rucksack.

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