Spicy potato wedges

Spicy potato wedges

Satisfy your craving for chips without all the grease. The skin on these potato wedges means you get extra nutrients – and they use less oil than deep-frying.

Spicy potato wedges

  • Serves icon Serves 4
  • Time icon Ready in 35 minutes

Satisfy your craving for chips without all the grease. The skin on these potato wedges means you get extra nutrients – and they use less oil than deep-frying.

Nutrition: per serving

Calories
360kcal
Fat
24.6g (12.1g saturated)
Protein
4.9g
Carbohydrates
30.1g (3.3g sugars)
Fibre
3g
Salt
0.5

Ingredients

  • 1kg potatoes, scrubbed
  • 8 tbsp olive oil
  • 4 tbsp all-purpose seasoning (we like Schwartz Season-All)
  • 284ml carton soured cream
  • 4 spring onions, trimmed and chopped
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Method

  1. Cut the potatoes in half, then put them flat-side down on a chopping board. Carefully cut each potato half into 6 wedges to make chunky chips.
  2. Heat the olive oil in a large heavy-based frying pan. Add the potatoes, sprinkle with the seasoning and mix to coat evenly. Cook for 25 minutes over a medium heat, turning occasionally until the wedges are golden on the outside but tender inside.
  3. Put the soured cream into a bowl and stir in the spring onions. Serve the potato wedges with the soured cream dip.

Nutrition

Nutrition: per serving
Calories
360kcal
Fat
24.6g (12.1g saturated)
Protein
4.9g
Carbohydrates
30.1g (3.3g sugars)
Fibre
3g
Salt
0.5

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