Spicy salmon and aubergine curry

Spicy salmon and aubergine curry

A quick, creamy salmon and aubergine curry made with half coconut milk and half vegetable stock to keep it a little lighter.

Spicy salmon and aubergine curry

Try our spinach, tomato, prawn and salmon curry for an easy dish to feed a crowd.

  • Serves icon Serves 2
  • Time icon Hands-on time 25 min

A quick, creamy salmon and aubergine curry made with half coconut milk and half vegetable stock to keep it a little lighter.

Try our spinach, tomato, prawn and salmon curry for an easy dish to feed a crowd.

Nutrition: per serving

Calories
625kcals
Fat
42.8g (18.8g saturated)
Protein
29.5g
Carbohydrates
26.4g (13.3g sugars)
Fibre
8g
Salt
1.1g

Ingredients

  • 1 tbsp oil
  • 1 sliced aubergine
  • 1 chopped onion
  • 3 tbsp gochujang (see Know-how)
  •  2 crushed garlic cloves
  • 200ml coconut milk
  • 200ml veg stock
  • 2 sustainable skinless salmon fillets
  • ½ tsp toasted sesame seeds
  • 2 chopped spring onions
  • A few fresh coriander sprigs
  • Steamed rice, to serve
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Method

  1. Heat the oil in a large frying pan and add the aubergine. Fry for 6-8 minutes until golden. Add the onion and cook for 6-8 minutes until soft. Stir in the gochujang (see Know-how) and crushed garlic cloves and cook for 2 minutes. Pour in the coconut milk and veg stock, bring to the boil, then simmer for 3-4 minutes to thicken.
  2. Gently add the salmon fillets and simmer for 3 minutes, then turn over and cook for 3 minutes more. Sprinkle with the toasted sesame seeds, chopped spring onions and a few fresh coriander sprigs. Serve with steamed rice.

Nutrition

Calories
625kcals
Fat
42.8g (18.8g saturated)
Protein
29.5g
Carbohydrates
26.4g (13.3g sugars)
Fibre
8g
Salt
1.1g

delicious. tips

  1. Gochujang is a glorious Korean fermented chilli paste that brings heat and complexity to dishes. Find it in the world food aisle of large supermarkets and at souschef.co.uk.

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