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Tuna and tomato fry-up
- Published: 31 Jul 05
- Updated: 18 Mar 24
You only need four ingredients for this delicious tuna and tomato fry-up, and it tastes just as good served with bread, pasta, rice or potatoes.
![Tuna and tomato fry-up](https://www.deliciousmagazine.co.uk/wp-content/uploads/2018/08/492526-1-eng-GB_tomato-and-tuna-stir-fry-768x1015.jpg)
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Serves 4
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Ready in 15 minutes
Ingredients
- 400g can tuna chunks in oil
- 2 red onions, sliced
- 2 garlic cloves, crushed
- 2 x 400g cans cherry tomatoes in juice or canned chopped tomatoes
Method
- Open the can of tuna and drain the oil from the can into a large pan. Set aside the can with the tuna. Heat the oil for about 30 seconds, then add the onions and garlic and cook gently for 5 minutes.
- Add the tuna and the canned tomatoes with their juice and warm through for 5 minutes. Season with freshly ground black pepper and it’s ready.
- Recipe from August 2005 Issue
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