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Tuna and tomato fry-up

Name: Tuna and tomato fry-up
Yield: Serves 4
Cuisine: British recipes
Ingredients: 400g can tuna chunks in oil; 2 red onions, sliced; 2 garlic cloves, crushed; 2 x 400g cans cherry tomatoes in juice or canned chopped tomatoes

Easy
August 2005

Easy
August 2005

Test kitchen approved

Serves 4
Ready in 15 minutes

You only need four ingredients for this delicious tuna and tomato fry-up, and it tastes just as good served with bread, pasta, rice or potatoes.

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Ingredients

400g can tuna chunks in oil
2 red onions, sliced
2 garlic cloves, crushed
2 x 400g cans cherry tomatoes in juice or canned chopped tomatoes

Method

Open the can of tuna and drain the oil from the can into a large pan. Set aside the can with the tuna. Heat the oil for about 30 seconds, then add the onions and garlic and cook gently for 5 minutes.
Add the tuna and the canned tomatoes with their juice and warm through for 5 minutes. Season with freshly ground black pepper and it’s ready.