Beetroot, anchovy and watercress salad recipe

By Tom Norrington-Davies

  1. Serves 4
  2. Takes 45 minutes to make, plus cooling and marinating
  3. Rating

This is surprisingly intense considering its simplicity. It’s all to do with the mixture of sweet and salty. Smaller summer beetroots are best for this dish as they have an almost smoky taste when roasted.

tried and tested
Beetroot, anchovy and watercress salad

Ingredients

  1. 600g small beetroot
  2. 3 shallots, very thinly sliced
  3. 1 tbsp capers, rinsed
  4. 2 tbsp balsamic vinegar
  5. 3 tbsp olive oil
  6. 1 tsp Dijon mustard
  7. 4 medium, free-range eggs
  8. Bunch (or 85g bag) of watercress
  9. 12 or so anchovy fillets in olive oil, drained
  10. Horseradish cream, to serve (optional

Method

  1. 1. Preheat the oven to 220°C/fan200°C/gas 7. Wrap each unpeeled beetroot in foil and bake until tender; about 30 minutes depending on the size of the beetroot. Cool in the foil, then push the skins off.
  2. 2. Cut the beetroot into bite-size wedges and set aside. Mix the shallots with the capers, vinegar, oil and mustard in a bowl. Season, then toss in the beetroot and leave to marinate for around 30 minutes.
  3. 3. Meanwhile, add the eggs to a pan of boiling salty water and cook for 6 minutes for soft yolks. Cool under cold running water, peel and halve.
  4. 4. Lay the watercress on serving plates and top with the marinated beetroot, halved eggs and the anchovy fillets. A dollop of horseradish cream is a delicious addition to the dish.

Nutritional info

Per serving: 255kcals, 16.3g fat (3.2g saturated), 13.4g protein, 15.1g carbs, 13g sugar, 1.8g salt

Wine Recommendation

Stick to a chilled, zesty Sauvignon Blanc – a Sauvignon de Touraine from the Loire fits the bill perfectly.

Comments

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webeditor

June 10

Beetroot is difficult to give an exact cooking time to since it varies so dramatically from one beetroot to another, depending on age/size, etc, which is why the recipe states 'bake until tender'. When cooking beetroot, it's always best to be aware of this. I hope this answers your query. Regards, Debra, web editor.

arougeron

June 9

please revise cooking time for the beetroot, i bought 1 beetroot which was 300g 1/2 the size of the one in the recipe and it took 1 hr to cook not 1/2hr... my oven was at 220.. so this make the cooking time on this plus the cooling time 1.30hrs not 45mins, was dissapointed in the time that was listed ended up eating it at 10pm at night..

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