Blueberry and apple compote
- Portion size: Serves 6
- Takes 20 minutes to make, plus chilling and cooling
- Difficulty: easy
This blueberry and apple compote is simple to make and is great with yogurt for breakfast.
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Ingredients
- 500g cooking apples, peeled, cored and chopped
- Juice of 1 lemon
- 300g blueberries
- 75g golden caster sugar
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Method
- Put all the ingredients into a large bowl with 4 tablespoons of water. Microwave on high for 4 minutes and stir. Return to the microwave and cook for 3 more minutes until the fruit is tender. Cool and chill, then eat with yogurt.
Nutrition
- 180kcals Calories
- 0.3g (no saturated) Fat
- 0.9g Protein
- 46.3g (29.8g sugars) Carbs
- trace Salt
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