A fresh start for Tom Kerridge: listen now

This week I chat to Michelin-star chef and TV star Tom Kerridge. He imparts his knowledge on losing weight – by changing the way he ate – and how you can be healthier, fitter and happier by learning to cook from scratch.

A fresh start for Tom Kerridge: listen now

In this week’s podcast, I meet with Tom Kerridge to talk about his new show – Fresh Start – and why he thinks cooking should be something the whole family enjoys.

We discuss how he wants to be seen as an encouraging TV chef – getting people off the sofa and into the kitchen to try something new and believes that cooking should be ‘an endless journey of discovery’.

He shares his top tips for how to create a healthy menu for the week ahead including batch cooking, writing lists and how to make meals stretch.

Listen here:

And remember, you can find all our podcasts in the delicious. podcast collection.

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