Showing 33-48 of 51 recipes & features by Sue Quinn

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Are restrictive diets bad for children?

Are parents acting irresponsibly by imposing their own eating regimes on children? Are there actual dangers – or are they...

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Can food ever really help you sleep?

Sleep deprivation is a global epidemic with scary implications for human wellbeing. For those who find it hard to get...

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Is organic food really better for you?

The scientific debate has been raging for years, to the point where it’s hard to know what to believe. Sue Quinn...

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What is inflammation – and can a diet really ease it?

Can certain foods take the heat out of inflammation, a condition now linked to a wide range of chronic health...

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Are fermented foods as good for you as the headlines say?

Sales of fermented foods and products that contain live bacteria and yeasts known as probiotics are now worth billions of...

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Do you really need to eat your five-a-day?

Five? Seven? Fewer? More? Conflicting reports make it difficult for consumers to be sure just how many servings of fruit...

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Can the right foods really boost your metabolism?

A magic bullet for weight loss… Now wouldn’t that be a great thing? But can any single food help our...

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Is fresh food really more nutritious than frozen food?

Over 30 per cent of Britons believe frozen food is inferior to fresh, and over 40 per cent say nothing...

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Is there such a thing as a superfood?

It’s a buzzword you can’t escape at this time of year, along with other alleged health terms such as ‘detox’...

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Is coconut oil actually good for you?

Once considered a dietary villain, coconut oil is now lauded as a superhero of the food world. But do the...

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Is going on a detox good for you?

We’re exhorted to glug kale juice to flush them out of our system, or to knock back expensive supplements to...

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Will eating fat make you fat?

For years we were told that dietary fat was bad for our health and our waistlines. But newer research shows...

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Is the juicing craze really good for you?

Is the screech of a juicer the soundtrack to your morning? Did you ring in the New Year with a kale...

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Is it really healthier to go gluten-free?

Fifteen per cent of adults in the UK are now avoiding gluten or wheat, and sales of gluten-free products are...

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Are all sugars the same?

It’s a subject so sticky even the experts are divided. Are all sugars the same? Are so-called ‘unrefined’ sweeteners healthier...

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Can intermittent fasting really be good for you?

Fasting diets have never been so fashionable. There are bestselling cookbooks on the subject, restaurants offering fast-day menus, and, of...

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