Asparagus tempura with garlic and herb sauce

  • Portion size: Serves 4
  • Hands-on time 25 min
  • Difficulty: easy
Recipe by: Debbie Major

Debbie Major’s tempura asparagus recipe, served with a garlic and herb sauce, makes the perfect springtime starter.

If you like this idea, you might also like try to elderflower tempura.

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Ingredients

For the tempura

  • 2 litres flavourless oil (such as sunflower) for deep-frying
  • 50g plain flour
  • 50g cornflour
  • 175ml ice-cold fresh soda water
  • 800g thin asparagus spears

For the herb and garlic sauce

  • 2 tbsp soured cream or crème fraîche
  • 4 tbsp good-quality olive oil mayonnaise
  • 2 tbsp full-fat natural yogurt or
  • Greek yogurt
  • 1-2 small garlic cloves, crushed
  • 25g mixed fresh herbs such as tarragon, chives, basil and parsley,
  • plus extra chopped herbs to serve
  • 1 tsp lemon juice

You will also need

  • Digital probe thermometer
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Method

  1. For the green herb and garlic sauce, whizz all the ingredients in a mini food processor or in a jug with a stick blender. Taste and season with salt and a little pepper, then spoon into one large or 4 small bowls and chill until needed.
  2. For the tempura, heat the oil for deep-frying to 190°C (use the digital probe thermometer). Make the batter by sifting the flour, cornflour and a small pinch of salt into a mixing bowl. Scoop 3 tbsp into a small bowl. Quickly stir the soda water into the remainder, with a fork or chopsticks if you have some, until only just mixed in but still a bit lumpy, then sprinkle the reserved flour on top. This will create a few extra lumps in the batter as you dip, which helps give a light, crisp batter.
  3. Cut or snap off the woody ends (and discard) from each asparagus spear, then cut the spears in half lengthways. Drop the spears into the batter, about 5 at a time, (don’t worry if one or two touch and stick together, but don’t let them all stick together in one lump). Lift them out using 2 forks, then quickly drop them into the hot oil. Deep-fry for 11⁄2 minutes until crisp and very lightly golden, then remove the spears with a slotted spoon and drain briefly on plenty of kitchen paper.
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  5. Pile the battered asparagus onto warm plates, sprinkle with the chopped herbs and serve straightaway, with the green herb and garlic sauce for dipping.

Nutrition

  • 414kcals Calories
  • 31.1g (5g saturated) Fat
  • 8.1g Protein
  • 25.6g (4.8g sugars) Carbs
  • 5.1g Fibre
  • 0.5g Salt

Quick wins & tips

Debbie says: “These make a fantastic springtime starter or light lunch dish.”

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