![Delicious print logo](https://www.deliciousmagazine.co.uk/wp-content/themes/delicious/assets/images/logos/delicious-black.jpg)
Chicken, butter bean, spinach and pea one-pot
- Published: 7 Sep 16
- Updated: 18 Mar 24
Create this quick and healthy pot wonder with mostly store cupboard ingredients. It crams in plenty of goodness and only takes 30 minutes to make!
![Chicken, butter bean, spinach and pea one-pot](https://www.deliciousmagazine.co.uk/wp-content/uploads/2018/07/710125-1-eng-GB_chicken-butter-bean-one-pot-768x960.jpg)
Find all our one-pot chicken recipes including a creamy cacciatore and a peri peri roast chicken.
Ingredients
- Glug olive oil
- 2 red onions, finely sliced
- 360g skinless, boneless free-range chicken thighs, cut into bite-size pieces
- 2 x 400g tins chopped tomatoes
- 4 tbsp Worcestershire sauce
- 250g frozen spinach
- 100ml crème fraîche
- 400g tin butter beans, drained and rinsed
- 200g frozen peas
- Bunch fresh basil
Method
- Heat a glug of oil in a large casserole over a medium heat. When hot, add the onions and chicken and fry for 5 minutes. Add the chopped tomatoes and Worcestershire sauce, then simmer for 5 minutes.
- Add the frozen spinach, simmer for 10 minutes more, then stir in the crème fraîche, butter beans and peas. Simmer for a further 5 minutes until the chicken is cooked through. Season to taste, then stir in the basil to serve.
- Recipe from July 2016 Issue
Nutrition
- Calories
- 454kcals
- Fat
- 22.2g (9.4g saturated)
- Protein
- 30.6g
- Carbohydrates
- 28.2g (15.1g sugars)
- Fibre
- 9.8g
- Salt
- 0.7g
Buy ingredients online
Rate & review
Rate
Reviews
Subscribe to our magazine
Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.
Subscribe![](https://www.deliciousmagazine.co.uk/wp-content/uploads/2024/07/Footer-July24-transparent-208x230.png)
Unleash your inner chef
Looking for inspiration? Receive the latest recipes with our newsletter