Chicken, leek and pearl barley stew with parsley dumplings

  • Portion size: Serves 6
  • Takes 25 minutes to make, 2 hours 10 minutes to cook, plus resting
  • Difficulty: easy

This stew is the perfect winter warmer. The herb dumplings and pearl barley mean you don’t need any other accompaniments. A big bowl of this is bound to put a smile on anyone’s face.

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Ingredients

  • 1.25-1.4kg organic free-range chicken
  • 2 celery sticks, sliced
  • 1 large onion, roughly chopped
  • 600g carrots, thickly sliced
  • 3 fresh bay leaves
  • 1 tsp black peppercorns
  • 1 tsp salt
  • 150g pearl barley
  • 50g butter
  • 150g dry-cured bacon lardons
  • 600g leeks, cleaned and sliced thickly
  • 3 fresh thyme sprigs, leaves picked, for the parsley dumplings
  • 100g self-raising flour
  • ¼ tsp baking powder
  • ¼ tsp salt
  • 50g shredded suet
  • 2 tbsp chopped fresh parsley
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Method

  1. Put the chicken into a deep, snug-fitting pan. Add the celery, onion, half the carrots, the bay leaves, peppercorns, and salt. Cover with 2 litres cold water and bring to the boil. Reduce the heat, cover, then simmer for 1 hour until the chicken is cooked, turning it halfway through. Lift the chicken onto a plate, cover and set aside to cool slightly. (You can do this a day ahead and leave the chicken to cool in the liquid.)
  2. Strain the cooking liquid into a bowl, then return it to the pan, discarding the veg. Add the pearl barley, bring to a simmer, cover, then cook for 35-40 minutes until tender. Meanwhile, remove the chicken meat from the bones, discarding the skin, and tear it into small pieces.
  3. Melt the butter in a large flameproof casserole (at least 4 litre capacity), add the bacon lardons and fry gently for 1-2 minutes until lightly golden. Add the remaining carrots, leeks and thyme and stir together well. Cover and cook over a medium heat for 5 minutes.
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  5. Add the pearl barley/stock mixture to the veg along with the chicken. Season and bring back to a simmer.
  6. Meanwhile, for the dumplings, sift the flour, baking powder and salt into a bowl. Stir in the suet and parsley, then add 75-100ml cold water – just enough to make a soft, sticky dough. Using a spoon, divide the mixture into equal-size balls and drop them on top of the stew. Cover and simmer for a further 20 minutes until the dumplings have puffed up and a skewer inserted into one comes out clean. Serve the stew in deep bowls.

Nutrition

  • 556kcals Calories
  • 23.1g (11.3g saturated) Fat
  • 42.3g Protein
  • 44.3g (10.8g sugars) Carbs
  • 8g Fibre
  • 1.6g Salt

Quick wins & tips

Add any other root veg you like along with the leeks and carrots – we love parsnips or swede.

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