Dairy-free red fruit shake

  • Portion size: Serves 4
  • Takes 10 minutes to make
  • Difficulty: easy

A delicious and dairy-free alternative to red berry smoothies.

adslot-recipe-1
lock
Join Extradelicious to unlock Cook Mode

Ingredients

  • 125g redcurrants, stalks removed, plus extra for decoration
  • 200g strawberries, hulled
  • 250g Alpro soya dairy-free alternative to yogurt
  • 300ml Alpro soya dairy-free alternative to milk
  • Juice of 1/2 lemon, to taste
  • 2 tbsp clear honey, to taste
adslot-recipe-3
lock
Join Extradelicious to unlock Cook Mode

Method

  1. Put the fruit, soya yogurt and a little of the soya milk into a liquidiser and blend. Pour into 4 chilled glasses. Blend the remaining soya milk with lemon juice, to taste, and honey, to sweeten, and top up each glass. Stir, and decorate with redcurrants.
  1. Recipe continues after advertising adslot-recipe-4

Nutrition

  • 111kcals Calories
  • 3.4g (0.2g saturated) Fat
  • 6.6g Protein
  • 14g (13.4g sugars) Carbs
  • 0.3g Salt
adslot-recipe-5

Rate and review

Rate

Leave a comment, question or tip

adslot-recipe-6