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Dairy-free red fruit shake

Name: Dairy-free red fruit shake
Yield: Serves 4
Cuisine: British recipes
Ingredients: 125g redcurrants, stalks removed, plus extra for decoration; 200g strawberries, hulled; 250g Alpro soya dairy-free alternative to yogurt; 300ml Alpro soya dairy-free alternative to milk; Juice of 1/2 lemon, to taste; 2 tbsp clear honey, to taste

Published: 31 Aug 04
Updated: 18 Mar 24

A delicious and dairy-free alternative to red berry smoothies.

Easy
September 2004

Test kitchen approved

Serves 4
Takes 10 minutes to make

A delicious and dairy-free alternative to red berry smoothies.

Nutrition: per serving

Calories: 111kcals
Fat: 3.4g (0.2g saturated)
Protein: 6.6g
Carbohydrates: 14g (13.4g sugars)
Salt: 0.3g

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Ingredients

125g redcurrants, stalks removed, plus extra for decoration
200g strawberries, hulled
250g Alpro soya dairy-free alternative to yogurt
300ml Alpro soya dairy-free alternative to milk
Juice of 1/2 lemon, to taste
2 tbsp clear honey, to taste

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Method

Put the fruit, soya yogurt and a little of the soya milk into a liquidiser and blend. Pour into 4 chilled glasses. Blend the remaining soya milk with lemon juice, to taste, and honey, to sweeten, and top up each glass. Stir, and decorate with redcurrants.