Dairy-free red fruit shake
A delicious and dairy-free alternative to red berry smoothies.
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Ingredients
- 125g redcurrants, stalks removed, plus extra for decoration
- 200g strawberries, hulled
- 250g Alpro soya dairy-free alternative to yogurt
- 300ml Alpro soya dairy-free alternative to milk
- Juice of 1/2 lemon, to taste
- 2 tbsp clear honey, to taste
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Method
- Put the fruit, soya yogurt and a little of the soya milk into a liquidiser and blend. Pour into 4 chilled glasses. Blend the remaining soya milk with lemon juice, to taste, and honey, to sweeten, and top up each glass. Stir, and decorate with redcurrants.
Nutrition
- 111kcals Calories
- 3.4g (0.2g saturated) Fat
- 6.6g Protein
- 14g (13.4g sugars) Carbs
- 0.3g Salt
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