Recipes
Midweek meal
Devilled turkey koftas with apple salad

Devilled turkey koftas with apple salad

Name: Devilled turkey koftas with apple salad
Yield: Serves 4
Ingredients: 500g free-range turkey mince; 25g fresh white breadcrumbs; 2 garlic cloves, crushed; 2 tsp English mustard powder; ½ tsp cayenne pepper; 2 tbsp Worcestershire sauce; 2 tsp tomato purée; 2 tsp brown sugar; 1 tsp cider vinegar; 1 tbsp olive oil; For the apple salad; 2 little gem lettuces; 1 green apple, finely sliced; 4 spring onions, finely sliced; Juice of ½ lemon; 3-4 tbsp extra-virgin olive oil

Easy
September 2011

Easy
September 2011

Serves 4
Takes 15 minutes to make, 15-20 minutes to cook

This turkey kofta recipe with a refreshing apple salad is perfect for a midweek meal with friends.

Nutrition: per serving

Calories: 383kcals
Fat: 20.2g (5.5g saturated)
Protein: 24.7g
Carbohydrates: 14.2g (9.2g sugars)
Fibre: 1.6g
Salt: 0.4g

Nutrition: per serving

Calories: 383kcals
Fat: 20.2g (5.5g saturated)
Protein: 24.7g
Carbohydrates: 14.2g (9.2g sugars)
Fibre: 1.6g
Salt: 0.4g

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Ingredients

500g free-range turkey mince
25g fresh white breadcrumbs
2 garlic cloves, crushed
2 tsp English mustard powder
½ tsp cayenne pepper
2 tbsp Worcestershire sauce
2 tsp tomato purée
2 tsp brown sugar
1 tsp cider vinegar
1 tbsp olive oil

For the apple salad

2 little gem lettuces
1 green apple, finely sliced
4 spring onions, finely sliced
Juice of ½ lemon
3-4 tbsp extra-virgin olive oil

Method

Soak 8 wooden skewers in warm water. Put the kofta ingredients, apart from the oil, in a large bowl and season well. Mix with your hands until well combined.
Form the mixture around the skewers to make 8 koftas, then cover and chill for 10 minutes.
Meanwhile separate the little gems into leaves and mix with the apple and spring onions in a serving bowl. Whisk the lemon juice with salt, pepper and a pinch of sugar, then whisk in the extra-virgin olive oil in a steady stream until you have a thick vinaigrette. Pour it over the salad and toss well to coat.
To cook the koftas, heat the 1 tbsp olive oil in a large pan over a medium heat and cook the skewers for 15-20 minutes, turning regularly, until browned and cooked through. Serve with the salad.