Turkey koftas
-
Easy
- July 2009

-
Serves 4
-
Takes 10 min to make and 10-12 min to cook
A simple, cheap recipe for that Middle Eastern favourite.
Nutrition: per serving
- Calories
- 479kcals
- Fat
- 15.4g (6.5g saturated)
- Protein
- 43.3g
- Carbohydrates
- 44.6g (4.8g sugar)
- Salt
- 3g
Advertisement
Ingredients
- 2 tbsp olive oil
- ½ small red onion, finely chopped
- 500g turkey mince
- 100g feta, crumbled
- 2 tbsp chopped fresh flatleaf parsley, plus extra to garnish
- Tzatziki and warm flatbreads, to serve
Method
- Soak 8 wooden skewers in warm water. Heat half the oil in a frying pan and fry the onion until tender. Cool.
- Mix the mince, feta and parsley into the onion and season. With wet hands, shape the mixture around the skewers and drizzle with the remaining oil. Cook the koftas in a griddle pan over a medium heat for 10-12 minutes, turning. Serve with tzatziki, flatbreads, a tomato, onion and cucumber salad and garnish with parsley, if you like.
Advertisement
Rate & review
Rate
Reviews
Join our newsletter
Packed with menu ideas, recipes, latest competitions and more...