Here’s a good way to stretch your turkey mince that little further, in this recipe for turkey koftas. Feta adds saltiness while red onion adds colour. Serve them with a colourful salad.
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Ingredients
- 2 tbsp olive oil
- ½ small red onion, finely chopped
- 500g turkey mince
- 100g feta, crumbled
- 2 tbsp chopped fresh flatleaf parsley, plus extra to garnish
- Tzatziki and warm flatbreads, to serve
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Method
- Soak 8 wooden skewers in warm water. Heat half the oil in a frying pan and fry the onion until tender. Cool.
- Mix the mince, feta and parsley into the onion and season. With wet hands, shape the mixture around the skewers and drizzle with the remaining oil. Cook the koftas in a griddle pan over a medium heat for 10-12 minutes, turning. Serve with tzatziki, flatbreads, a tomato, onion and cucumber salad and garnish with parsley, if you like.
Nutrition
- 479kcals Calories
- 15.4g (6.5g saturated) Fat
- 43.3g Protein
- 44.6g (4.8g sugar) Carbs
- 3g Salt
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