Feta-stuffed peppers with giant couscous
- Portion size: Serves 4
- Takes 15 minutes to make, 25 minutes to cook
- Difficulty: easy
These feta-stuffed peppers are easy to make and full of flavour. Make them for a light supper or dinner party starter.
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Ingredients
- 4 romano peppers, halved lengthways and seeds removed
- 3 tbsp extra-virgin olive oil, plus extra for drizzling
- 50g giant couscous (also called Israeli couscous or moghrabieh)
- 200g pack feta cheese, crumbled
- 150g cherry tomatoes, quartered
- Fresh coriander leaves to garnish
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Method
- Preheat the oven to 180°C/fan160°C/gas 4. Lay the peppers in an ovenproof dish, drizzle with 2 tbsp of the oil and bake for 10 minutes until beginning to soften.
- Meanwhile cook the couscous according to the packet instructions. Mix with the rest of the ingredients and season to taste.
- Remove the peppers from the oven, then stuff each half with the feta and couscous mixture. Drizzle with a little more oil and pop back in the oven for a further 15 minutes or until the peppers are cooked and the cheese has melted. Garnish with fresh coriander and serve.
Nutrition
- 308kcals Calories
- 22g (8.6g saturated) Fat
- 10.4g Protein
- 17.9g (10.5g sugars) Carbs
- 3.7g Fibre
- 1.9g Salt
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