Houmous and carrot bap
-
Easy
- September 2005
-
Serves 1
-
Ready in 5 minutes
Houmous and carrot bap is as simple as a recipe can be but it’s also nutritious and tasty. An easy, fresh and crunchy vegetarian snack.
-
Vegetarian recipes
Advertisement
Ingredients
- 1 Granary bap
- 2 tbsp plain houmous or roasted pepper houmous
- 1 medium carrot, peeled
- 1/4 punnet mustard and cress
Method
- Use a serrated knife to cut the bap in half through the middle. Spread both of the cut sides with houmous.
- Grate the carrot, taking care not to grate your knuckles! Sprinkle the grated carrot over the houmous. Snip the mustard and cress from the punnet and scatter over the carrot. Sandwich both halves together, wrap in cling film, put into an airtight box and chill.
Advertisement
Rate & review
Rate
Reviews
Save recipe
Feta cheese recipes
Feta and Mediterranean veg roll
Perk up your lunchbox with this great vegetarian sandwich recipe.
-
Easy
-
0
Save recipe
Recipes using chickpeas
Quick houmous
Homemade houmous beats shop-bought every time. With just a few ingredients, you can have a...
-
Easy
-
0
Save recipe
Lunch recipes to take to work
Chicken and houmous wraps
This chicken wrap recipe not only make a quick midweek dinner, but are a perfect...
-
Easy
-
0
