Mussels Spanish-style

Mussels Spanish-style

Try seasonal mussels Spanish-style with a mix of tradtional flavours – eat these while pretending you’re lounging in a beach cafe in Barcelona.

Mussels Spanish-style

  • Serves icon for 4 people
  • Time icon Ready in 15 minutes

Try seasonal mussels Spanish-style with a mix of tradtional flavours – eat these while pretending you’re lounging in a beach cafe in Barcelona.

Nutrition: per serving

Calories
478kcals
Fat
24.4g fat (8.2g saturated)
Protein
40.1g protein,
Carbohydrates
18g (11.5g sugars)
Salt
2.6g

Ingredients

  • A splash of olive oil
  • 300g sliced cooking chorizo
  • 1 chopped onion
  • 150ml red wine
  • 2 x 400g tins chopped tomatoes
  • 1 tsp smoked paprika
  • 2 tsp hot paprika
  • 2kg cleaned mussels
  • A handful of chopped fresh coriander
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Method

  1. Place a large pan over a high heat, add a splash of olive oil and fry the chorizo for 2 minutes. Lower the heat, add the chopped onion and soften for 5 minutes.
  2. Pour in the red wine, increase the heat and bubble for 1 minute, then add the chopped tomatoes, smoked paprika and hot paprika. Bring to a boil and bubble for 2 minutes. Stir in the cleaned mussels, then cover and steam for 2 minutes until the mussels open. (Discard any that stay closed.) Stir through a handful of chopped fresh coriander, then serve in bowls with crusty bread.

Nutrition

Calories
478kcals
Fat
24.4g fat (8.2g saturated)
Protein
40.1g protein,
Carbohydrates
18g (11.5g sugars)
Salt
2.6g

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