Pan-fried mackerel with runner bean salad
- August 2012
- Serves 4
- Ready in 15 minutes
Don’t believe you can have a healthy, fresh and tasty meal on the table in just 15 minutes? Well you can! We’ve served pan-fried mackerel on a bed of crispy pancetta and runner beans in this summery midweek meal.
See more ways with this thrifty fish with these mackerel recipes.
- Dairy-free recipes
- 47.1g (10.6g saturated)
- 8.5g (2.6g sugars)
For a penny-wise alternative, buy 4 whole mackerel and fillet them.
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