Healthy fish recipes

Steaming food is a key technique in the Thai kitchen. Kay Plunkett-Hogge shows how to...

”Fresh fish and potatoes; it’s a marriage nearly always augmented by lemon, but all too...

This low-calorie hake recipe is the perfect way to get cooking white fish. Spoon a...

You can make this easy fish stew using mostly store-cupboard staples but you’d never know...

Great-tasting and fuss-free, this grilled mackerel with herby yogurt and pearl barley makes a delicious...

This lovely and light supper locks in all the flavour by baking the fish in...

The aromatic combination of cumin, cardamom, green chilli and turmeric will ensure that this Persian...

‘En papillote’ means wrapped in a parcel and ensures that everything stays moist as it...

We love this healthy fish recipe for its use of bold, sweet flavours to jazz...

Serving a whole turbot may seem extravagant, but it’s simple to prepare and makes a...

A simple supper made with white fish (we’ve used cod but you could use any...

Take a trip to the Mediterranean with our healthy sea bass traybake. The fish is...

This healthy noodle salad sees crispy skinned coley served with a teriyaki dressing, rice noodles...

We’ve used pollock in this fish curry recipe but you could use any white fish...

We’ve put a twist on bourride – a French fish stew – to cut down...

Monkfish is often compared to lobster meat – it has the same kind of meaty,...

Healthy needn’t be hard! Have a go at this one-tray dinner using sustainable cod fillets,...

We’ve used tinned sardines in this simple salad to keep the cost down, but you...

This stunning stew is all about championing the wonderful flavour of the oak-smoked haddock. Serve...

Make use of that reliable box of fish fingers in your freezer with this Korean-style...

Prawns, crab and fish soak up the bold Thai curry flavours as they cook in...

This sea bass ceviche recipe makes an elegant summery starter than will impress your guests...

This 5:2 recipe is flavoursome and nutritious. You can keep leftovers in the fridge, covered...

This recipe takes a classic pairing of fish and lemon, and sprinkles it with a...