Quick braised sausages with borlotti beans

Quick braised sausages with borlotti beans
  • Serves icon Serves 4
  • Time icon Hands-on time 30 min

Adding tinned borlotti beans and spinach to quick braised sausages turns this one-pan recipe into a filling, budget-friendly dinner.

Nutrition: per serving

Calories
396kcals
Fat
22.9g (8.4g saturated)
Protein
22.4g
Carbohydrates
20.3g (4.8g sugars)
Fibre
9.8g
Salt
1.1g
Calories
396kcals
Fat
22.9g (8.4g saturated)
Protein
22.4g
Carbohydrates
20.3g (4.8g sugars)
Fibre
9.8g
Salt
1.1g

Ingredients

  • Olive oil for frying
  • 6 free-range British pork sausages, halved lengthways
  • 2 red onions, finely sliced
  • 2 garlic cloves, crushed
  • 4 fresh rosemary sprigs
  • 3 tbsp white wine vinegar
  • 125g young leaf spinach
  • 2 x 400g tins borlotti beans, drained and rinsed
  • 3 tbsp half-fat crème fraîche

Method

  1. In a large deep frying pan, heat a glug of oil and add the sliced sausages. Fry for 5 minutes, turning every now and then, until golden brown.
  2. Add the onions to the pan (you may need to add more oil). Fry for 5-8 minutes until softening. Turn up the heat slightly and add the garlic, rosemary and vinegar, then cook for 2-3 minutes more.
  3. Add the spinach, a splash of water and the beans, then fry for another 5 minutes. Add the crème fraîche and cook for a minute more until all the spinach has wilted and the sausages are cooked through. Adjust seasoning to taste, then serve straightaway.

delicious. tips

  1. Next time, swap the wine vinegar for 100ml dry white wine and reduce it for 4-5 minutes over a high heat.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Healthy fish recipes

Breaded harissa cod with lemon and red onion couscous

A super healthy cod recipe – with a spicy harissa breadcrumb topping – comes served...

Save recipe icon Save recipe icon Save recipe

Chicken curry recipes

Fruity chicken curry traybake

Take a pack of chicken breasts and make our easy chicken curry in the oven...

Save recipe icon Save recipe icon Save recipe

Chicken thigh recipes

Easy chicken cassoulet with cannellini beans

This French favourite couldn’t be easier with our two-step easy chicken cassoulet recipe. Simply fry...

Save recipe icon Save recipe icon Save recipe

Winter soup recipes

One-pan tomato fish chowder

This flavoursome, gluten-free tomato-based chowder recipe by Donal Skehan uses soffrito as a starting point....

Subscribe to our magazine

Subscribe to delicious. magazine this month and SAVE 50%

Subscribe

Download our digital version

Subscribe to the digital edition of delicious. magazine

Subscribe
Subscribe to the digital edition of delicious. magazine