Seared scallops on pea and mint risotto

Seared scallops on pea and mint risotto
  • Serves icon Serves 6
  • Time icon Ready in 35 minutes

This fresh and flavourful scallop recipe is bound to impress.


  • 15g unsalted butter
  • 1 tbsp olive oil
  • 300g roeless scallops, thawed if frozen
  • Fresh baby mint leaves, to serve

For the pea and mint risotto

  • 1.2 litres chicken or vegetable stock
  • 75g butter
  • 8 spring onions, trimmed and finely chopped
  • 225g risotto rice
  • 50ml dry white vermouth or white wine
  • 225g freshly shelled or frozen peas
  • 2 tbsp chopped fresh mint
  • 25g Parmesan, finely grated


  1. Make the risotto. Put the chicken or vegetable stock in a saucepan, bring to the boil and keep hot over a low heat.
  2. Melt 50g of the butter in a medium pan, add the spring onions and cook gently for 1 minute. Add the rice and stir until all the grains are coated in butter. Add the vermouth or white wine and simmer, stirring, until it has nearly disappeared. Add a ladleful of stock and stir over a medium heat until it is nearly all absorbed, then add another. Continue like this for 20-25 minutes or until al dente.
  3. Meanwhile, cook the peas in a pan of boiling salted water for 4-5 minutes, until tender. Drain well, tip into a food processor and add the remaining butter and chopped mint. Process until smooth, then set aside.
  4. When the risotto has 4 minutes to go, heat a large non-stick, heavy-based frying pan over a high heat until smoking hot. Reduce the heat to medium-high, add the butter, olive oil and half the scallops and sear for 1 minute, seasoning with salt and pepper as they cook. Quickly turn them over, season again and cook for another minute. Spoon them onto a plate and keep warm while you cook the remainder.
  5. When the rice is tender but still a little al dente in the centre, stir in the pea purée, Parmesan and salt and pepper. Spoon onto 6 warmed serving plates and pile the scallops on top. Serve immediately, scattered with baby mint leaves.


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3.1 votes


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  1. I love this recipe because its lovely and fresh and great eaten on a summers day outside in the sun with a cold glass of Gavi. Try it you will not be disappointed.

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