May seasonal food

Spring onion dip

  • Effort icon Easy
  • September 2016
Spring onion dip
  • Effort icon Easy
  • September 2016
  • Serves icon Serves 6
  • Time icon Ready in 5 min

This dip is perfect with crunchy crudités or slathered over a warm bagel.

    Nutrition: per serving

    Calories
    79kcals
    Fat
    7.3g (4.8g saturated)
    Protein
    1.7g
    Carbohydrates
    1.5g (1.5g sugars)
    Fibre
    0.2g
    Salt
    0.2g
    Calories
    79kcals
    Fat
    7.3g (4.8g saturated)
    Protein
    1.7g
    Carbohydrates
    1.5g (1.5g sugars)
    Fibre
    0.2g
    Salt
    0.2g
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    Ingredients

    • 180g full-fat cream
    • 4 sliced spring onions
    • 1 small crush garlic clove
    • Juice of ½  small lemon
    • Good pinch of salt and pepper

    Method

    Put all the ingredients into a food processor and pulse until well combined but coarse textured. It’s as easy as that!

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