Spring onion dip

Spring onion dip

This dip is perfect with crunchy crudités or slathered over a warm bagel.

Spring onion dip

  • Serves icon Serves 6
  • Time icon Ready in 5 min

This dip is perfect with crunchy crudités or slathered over a warm bagel.

Nutrition: per serving

Calories
79kcals
Fat
7.3g (4.8g saturated)
Protein
1.7g
Carbohydrates
1.5g (1.5g sugars)
Fibre
0.2g
Salt
0.2g

Ingredients

  • 180g full-fat cream
  • 4 sliced spring onions
  • 1 small crush garlic clove
  • Juice of ½  small lemon
  • Good pinch of salt and pepper
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Method

Put all the ingredients into a food processor and pulse until well combined but coarse textured. It’s as easy as that!

Nutrition

Nutrition: per serving
Calories
79kcals
Fat
7.3g (4.8g saturated)
Protein
1.7g
Carbohydrates
1.5g (1.5g sugars)
Fibre
0.2g
Salt
0.2g

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