Spring onion dip

  • Portion size: Serves 6
  • Ready in 5 min
  • Difficulty: easy

This dip is perfect with crunchy crudités or slathered over a warm bagel.

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Ingredients

  • 180g full-fat cream
  • 4 sliced spring onions
  • 1 small crush garlic clove
  • Juice of ½  small lemon
  • Good pinch of salt and pepper
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Method

Put all the ingredients into a food processor and pulse until well combined but coarse textured. It’s as easy as that!

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Nutrition

  • 79kcals Calories
  • 7.3g (4.8g saturated) Fat
  • 1.7g Protein
  • 1.5g (1.5g sugars) Carbs
  • 0.2g Fibre
  • 0.2g Salt
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