Warm salad of scallops
- Published: 30 Mar 16
- Updated: 18 Mar 24
The classic combination of scallops and black pudding gets a new twist with the addition of bacon and apples in this warm salad.
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- Serves 4
- Hands-on time 40 min
Ingredients
- 4 firm eating apples, such as cox
- 50g unsalted butter
- Pinch caster sugar
- 200g British free-range smoked bacon lardons
- 12 large fresh scallops with roe
- 200g black pudding, skinned and sliced
- 100g mixed winter salad leaves (such as baby leaf spinach, watercress, beet leaves)
For the salad dressing
- 1 tsp English wholegrain mustard
- 1 tsp maple syrup
- 2 tsp cider vinegar5 tsp cold-pressed rapeseed oil or extra-virgin olive oil
Method
- For the dressing, mix the mustard, maple syrup and cider vinegar together in a bowl. Gradually whisk in the oil to make a thick vinaigrette. Season to taste with salt and pepper and set aside.
- Peel, quarter and core the apples, then cut into eighths. Melt the butter in a large non-stick frying pan, add the apples, sugar and some salt and pepper, then toss gently to coat. Cook over a medium heat for 7-8 minutes or so, turning halfway through, until just soft and nicely caramelised.
- Meanwhile heat another large non-stick frying pan over a medium heat. Add the bacon lardons and cook gently for 1-2 minutes until they’ve released some of their fat. Increase the heat to high and stir-fry until they’re crisp and golden. Lift onto a plate with a slotted spoon and keep warm. Turn off the heat under the apples when they’re done; keep these warm too.
- 4 Pour away most of the fat from the bacon frying pan and return it to a high heat. As soon as it starts to smoke, add the scallops and sear for 2 minutes, seasoning with a little salt and pepper as they cook. Flip them over, season lightly, then add the black pudding to the pan. Cook the scallops for another 2 minutes, and the black pudding for 1 minute on each side. Immediately remove the scallops and black pudding to a warmed plate.
- Arrange the winter salad leaves over a serving plate (or 4 individual plates), then arrange the scallops, black pudding slices, butter-fried apples and crispy bacon lardons in among the leaves. Whisk the dressing again, then drizzle over the salad. Serve straightaway.
- Recipe from February 2016 Issue
Nutrition
- Calories
- 475kcals
- Fat
- 35g (14.1g saturated)
- Protein
- 13.8g
- Carbohydrates
- 25.1g (18g sugars)
- Fibre
- 2g
- Salt
- 2.7g
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