Spelt
Spelt is a type of wheat with a nutty and sweet flavour. Although it was once widely used, spelt grain has a much tougher husk and crops produce a comparatively low yield.
It is available in its whole or pearled form as well as a flour for baking.
![Spelt](https://www.deliciousmagazine.co.uk/wp-content/uploads/2018/08/289885-1-eng-GB_175.jpg)
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