The sane view

There are so many misleading and contradictory headlines around food and health, it can be hard to separate fact from fiction. In this series, award-winning food and health writer Sue Quinn takes a balanced, nuanced look at the facts to leave you properly informed.

44 articles

Features

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Should we all be taking vitamin D?

The sane view

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Should we be eating less fruit?

The sane view

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Do CBD-infused foods have any health benefits?

The sane view

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Do alkaline diets work or are they all quackery?

The sane view

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Is it safe to eat processed meat?

The sane view

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Does counting calories help you lose weight?

The sane view

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What’s behind the protein obsession?

The sane view

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How important is seasonal eating?

The sane view

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Should you ditch the dairy from your diet?

The sane view

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Are energy bars a healthy snack choice?

The sane view

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Is being flexitarian a 21st-century fad?

Stories

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Is eating a raw-food diet a healthy choice?

The sane view

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Is it unhealthy to cut out carbs?

Stories

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Should we all be eating seaweed?

The sane view

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Food that makes you look younger: fact or fiction?

The sane view

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Is red wine a health food?

The sane view

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Is dark chocolate really a health food?

The sane view

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The new health scare you’ve probably never heard of

The sane view

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Do artificial sweeteners cause weight gain?

The sane view

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Which oils are safe to cook with?

The sane view

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Is it unhealthy to eat fortified food?

The sane view

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Are restrictive diets bad for children?

Stories

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Can food ever really help you sleep?

The sane view

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Is organic food really better for you?

The sane view

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What is inflammation – and can a diet really ease it?

The sane view

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Are fermented foods as good for you as the headlines say?

The sane view

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Do you really need to eat your five-a-day?

The sane view

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Can the right foods really boost your metabolism?

The sane view

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The food lover’s guide to happiness

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