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Ni hao food lovers! Here are some comforting yet healthy recipes which are Asian-inspired, all low in calories but high in taste.
This soup makes a wonderful starter or light meal. You can buy wonton wrappers at any Chinese supermarket (they’re usually found in the chiller cabinet or freezer).
Low in calories, this Asian dish is also quick, simple, healthy and filling. Swap the beef for chicken, and the bok choi for broccoli if you like.
This authentic Chinese recipe for roasted, marinated pork has a flavour that will instantly take you away
Treat yourself to some exotic mushrooms and create this mouthwateringly simple dish.
An easy, healthy low-fat stir-fry with peppers and red onions that tastes as lovely as it looks.
This tasty fried vegetarian recipe gives a hearty kick thanks to the Szechuan peppercorns, garlic and ginger.
A quick Chinese-style recipe that's surprisingly low in calories.
Kai lan, or Chinese broccoli, is prized for its tender stems and goes fantastically with scallops in this easy stir-fry recipe.
Kids and adults alike will love this healthy recipe for sweet 'n' sticky Chinese-style chicken thighs.
This simple Japanese recipe makes a good, light starter.
This quick, post-work supper recipe with Asian flavours utilises the best time-saving products in the supermarket.
Healthy, light, tasty and filling, this Asian chicken recipe will tick all the boxes.
Unlike deep-fried spring rolls, this Vietnamese spring roll recipe is light and healthy, packed with fresh herbs, prawns and veg. It makes a great lunch or starter.
A no-cook spicy chicken salad that's on the table in less than 30 minutes.
This deliciously healthy recipe makes an easy Japanese-style soup for two in just 15 minutes.
These Asian potato cakes are marvellous, with their mix of conventional and sweet potatoes, and the oriental coleslaw gives a real kick to the dish.
Quick and easy tuna skewers for a delicious Asian feel to your supper.
This healthy Asian recipe is low in calories and saturated fat. A great dinner party dish.
Embrace the taste of Thailand with this wonderfully spicy, healthy Asian salad.
An Asian stir-fry with a twist packed with omega-3s to make it super healthy.
This Vietnamese soup is a herby, spicy mix of Asian flavours. A delightfully balanced meal.
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