Chargrilled steak with roasted squash recipe

By Lorna Brash

  1. Serves 4
  2. Ready in 50 minutes
  3. Rating

This is a hearty meaty meal, sweetened with maple syrup and baked squash.

tried and tested
Chargrilled steak with roasted squash

Ingredients

  1. 900g butternut squash, peeled and cut into chunks
  2. 10 small shallots, halved
  3. 2 tsp olive oil
  4. 2 tbsp maple syrup
  5. 1 tbsp fresh thyme leaves
  6. Grated zest and juice of 1 lemon
  7. 2 garlic cloves
  8. 1/2 tsp coarse black pepper
  9. 1/2 tsp Maldon sea salt
  10. 4 x 150g lean sirloin steaks
  11. 150g carton virtually fat-free fromage frais
  12. 2 tsp horseradish sauce
  13. Small handful chopped fresh flatleaf parsley
  14. 100g baby spinach leaves

Method

  1. 1. Preheat the oven to 220°C/fan200°C/gas 7.
  2. 2. Put the squash into a roasting tin with the shallots. Pour over half the oil and the maple syrup, then toss together. Roast for 35 minutes, or until golden.
  3. 3. Meanwhile, put the thyme, zest, garlic, pepper and salt in a mortar and grind with the pestle. Stir in the remaining oil and spread all over the steaks. Set aside.
  4. 4. Mix together the fromage frais, horseradish, parsley and enough lemon juice to taste. Set aside.
  5. 5. About 10 minutes before the squash is ready, put a griddle pan over a high heat until smoking, add the steaks and cook for 2-5 minutes each side, depending on how you like them cooked. Toss the spinach into the squash and pile onto plates. Halve the steaks and place on top of the vegetables.
  6. Serve with a drizzle of balsamic vinegar, if you like, and horseradish sauce.

Wine Recommendation

Time for a classic French wine – this is brilliant with a glass of red Burgundy

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