Sesame yogurt dip with flatbreads recipe

By Debbie Major

  1. Serves 8 as an appetiser
  2. Takes 5 minutes to make, plus overnight straining
  3. Rating

Try this delicious dip as an appetiser. This traditional dip often has a North African spice blend called zahtar sprinkled over it.

tried and tested
Sesame yogurt dip with flatbreads

Ingredients

  1. 500g tub Greek natural yogurt
  2. 2 tsp sesame seeds
  3. 2 tsp fresh thyme leaves, chopped
  4. 2 tbsp extra-virgin olive oil, plus extra to serve
  5. Turkish flatbreads or pittas, to serve

Method

  1. 1. Spoon the yogurt into a sieve lined with a large square of muslin. Rest over a bowl, cover with cling film and leave to drain overnight in the fridge.
  2. 2. The next day, heat a dry frying pan over a high heat. Add the sesame seeds and shake around for a few seconds until lightly toasted. Tip into a bowl, cool, then stir in the thyme and a pinch of salt. Set aside.
  3. 3. Tip the yogurt into a bowl and beat with a wooden spoon until smooth. Beat in the oil and a good pinch of salt. Spoon into a small serving bowl and swirl with the back of the spoon. Drizzle with more oil and sprinkle with the sesame mix (or zahtar).
  4. 4. Lightly toast the bread on the barbecue, until lightly golden on both sides. Serve with the yogurt dip.

Nutritional info

Per serving: 309kcals, 11.5g fat (4.1g saturated), 11.1g protein, 42.8g carbs, 3.3g sugar, 1g salt

Chef's tip

This traditional dip often has a North African spice blend called zahtar sprinkled over it. Zahtar is a mixture of toasted sesame seeds, a herb similar in flavour to thyme, salt and sumac. You can buy it mail order from www.seasonedpioneers.co.uk, or make our easy version below.

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