Easy spaghetti and meatballs

  • Portion size: Serves 4
  • Hands-on time 30 min
  • Difficulty: easy

A quick and easy spaghetti and meatballs recipe that’s inexpensive to make and takes just 30 minutes. This recipe serves four, but you could easily half or double as needed.

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Ingredients

  • 400g British free-range sausages, or sausagemeat
  • 1 lemon
  • 1/4 tsp chilli flakes
  • 40g fresh breadcrumbs
  • 20g parmesan, plus extra to serve
  • Good glug sweet vermouth
  • 2 x 400g tins chopped tomatoes
  • 2-3 anchovy fillets, drained
  • Olive oil for frying
  • 400g spaghetti
  • Fresh basil leaves, to serve, optional
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Method

  1. Skin the sausages and put the meat in a bowl (or put the sausagemeat in a bowl). Finely zest the lemon and add to the bowl with the chilli flakes and breadcrumbs. Grate in the parmesan, season, then mix well. Shape into 20 small balls.
  2. Heat a frying pan, add the vermouth, bubble fiercely, then add the tomatoes and anchovies. Cook until thick, breaking up the anchovies to dissolve. Taste and season.
  3. In another pan, heat a little oil and brown the meatballs all over, then put them in the tomato sauce and cook for another 10 minutes.
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  5. Cook the pasta according to the pack instructions, drain, then toss through the meatballs and sauce. Put in bowls, top with extra cheese and, if you like, basil leaves.

Nutrition

  • 764kcals Calories
  • 29g (9.6g saturated) Fat
  • 32.4g Protein
  • 91.7g (12.7g sugars) Carbs
  • 6g Fibre
  • 2.6g Salt
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