Healthy lunch recipes
Showing 17-32 of 87 recipes
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Prawn recipes
Prawn and lemongrass hot and sour soup
Georgina Hayden’s fragrant hot and sour soup is packed with prawns, noodles and zingy fresh herbs. Batch cook and freeze...
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Tomato recipes
José Pizarro’s carajamandanga (chilled tomato soup)
Chef José Pizarro shares his recipe for carajamandanga, a chilled tomato, pepper and courgette soup which is similar to gazpacho....
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Chicken soup recipes
Spring chicken minestrone soup
Stretch one chicken breast to feed four people in this budget-friendly chicken soup recipe. Our spring chicken minestrone is packed...
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Vegan dinner recipes
Prassinopita (celebration of greens pie)
Georgina Hayden’s prassinopita is her vegan take on Greek spanakopita. This celebration of greens pie is crammed with courgette and...
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Cabbage recipes
Charred cabbage with harissa butter and herb salad
Charred cabbage with harissa butter and herb salad is a versatile winter dish that packs a big flavour punch. Serve...
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Healthy fish recipes
Peanut and lime fish goujons with Thai-style salad
Pair crisp and golden fish goujons with a herby Thai-style salad in Rick Toogood’s quick recipe. Serve with peanuts and...
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Delicious recipes for one person
Scotch egg toast
The pub classic is reworked with a healthy twist in our scotch egg toast recipe. Pile soft-boiled eggs, butter beans...
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Sandwich recipes
Chicken marbella sandwich
Rustle up a delicious meal for one in just 10 mins with our chicken marbella sandwich recipe. This healthy sarnie...
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Healthy fish recipes
Spiced fish cakes with rice and bean salad
For a quick, healthy fish supper with a difference, try our jerk-spiced fish cakes served with a filling rice and...
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Favourite chicken recipes
Five-spice chicken schnitzel with citrussy greens
Ramp up the flavour of classic chicken schnitzel with a five-spice coating. Serve with a citrussy fennel and pak choi...
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Sweet potato recipes
Loaded baked sweet potatoes
Load baked sweet potatoes with gut-friendly mushrooms, kimchi, beans, tomatoes, spring onions, and a little cheese. Healthy comfort food at...
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Healthy lunch recipes
Houmous and herbs on toast
Make your own houmous in a matter of minutes and use it to top toasted sourdough, for a quick and...
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Broccoli recipes
Charred broccoli steaks with lentil salad and harissa yogurt
Serve charred broccoli steaks over black lentils with antipasti vegetables and a punchy harissa yogurt for an easy, flavour-packed vegetarian...
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5:2 recipes
Peri-peri spiced chicken with cauliflower rice and charred corn cobs
This flavour-packed peri-peri spiced chicken recipe is a perfect 5:2 diet main. Serve with cauliflower rice and charred corn cobs for...
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Aubergine recipes
Mediterranean vegetable and sardine salad
This filling roasted Mediterranean vegetable and sardine salad comes with juicy tomatoes golden sourdough croutons for a lovely lunch option....
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Healthy salad recipes
Houmous, beetroot and avocado salad
This flavour-packed beetroot and avocado salad includes Omega-3 rich houmous with flaxseed carrots and feta for a healthy, filling lunch...
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