Healthy lunch recipes

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Houmous and herbs on toast

Healthy lunch recipes

Houmous and herbs on toast

Make your own houmous in a matter of minutes and use it to top toasted sourdough, for a quick and...

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Charred broccoli steaks with lentil salad and harissa yogurt

Broccoli recipes

Charred broccoli steaks with lentil salad and harissa yogurt

Serve charred broccoli steaks over black lentils with antipasti vegetables and a punchy harissa yogurt for an easy, flavour-packed vegetarian...

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Peri-peri spiced chicken with cauliflower rice and charred corn cobs

5:2 recipes

Peri-peri spiced chicken with cauliflower rice and charred corn cobs

This flavour-packed peri-peri spiced chicken recipe is a perfect 5:2 diet main. Serve with cauliflower rice and charred corn cobs for...

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Mediterranean vegetable and sardine salad

Aubergine recipes

Mediterranean vegetable and sardine salad

This filling roasted Mediterranean vegetable and sardine salad comes with juicy tomatoes golden sourdough croutons for a lovely lunch option....

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Houmous, beetroot and avocado salad

Healthy salad recipes

Houmous, beetroot and avocado salad

This flavour-packed beetroot and avocado salad includes Omega-3 rich houmous with flaxseed carrots and feta for a healthy, filling lunch...

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Grilled mackerel with apple and radish salad

May seasonal recipes

Grilled mackerel with apple and radish salad

This healthy dish lunch is packed with omega-3 rich mackerel and walnuts, Jersey Royal potatoes, crisp apple and radishes to...

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Caraway and sesame rye crackers

Snacks and nibbles

Caraway and sesame rye crackers

These seed-encrusted, homemade rye crackers are easy to prepare, and are delicious spread with homemade houmous or cream cheese –...

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Smoked mackerel niçoise salad

Healthy salad recipes

Smoked mackerel niçoise salad

This smoked mackerel niçoise salad is easy to scale up and its mix of fish, vegetables, eggs and potatoes is...

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Roast spiced cauliflower with chickpeas

5:2 recipes

Roast spiced cauliflower with chickpeas

If you’re following the 5:2 diet, or want to cut down on calories without sacrificing flavour, these Indian-inspired spiced cauliflower...

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Couscous patties with avocado cream and slaw

Couscous recipes

Couscous patties with avocado cream and slaw

These couscous patties on a rich avocado cream with simply dressed slaw are a colourful, hearty dish to serve at...

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Hot and sour soup

Healthy soup recipes

Hot and sour soup

Ching-He Huang’s healthy vegan hot and sour soup recipe is a wonderful way to kick off Chinese New Year celebrations....

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Lemongrass prawn laksa noodles

Healthy lunch recipes

Lemongrass prawn laksa noodles

This healthy, wholesome, low-fat lemongrass prawn laksa recipe really hits the spot on days when you’re fasting or just want...

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Sardine, chickpea and roasted pepper toasts

Sardine recipes

Sardine, chickpea and roasted pepper toasts

Looking to improve your working from home lunches? Try these sardine toasts with chickpeas and roasted red peppers for a...

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Lentil, broccoli and egg salad with crunchy seeds

Healthy lunch recipes

Lentil, broccoli and egg salad with crunchy seeds

There’s so much goodness packed into this healthy veggie salad including fibre-rich lentils, tenderstem broccoli, fudgy boiled eggs and a...

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Flaked fish parcels with soy and mirin dressing

Healthy fish recipes

Flaked fish parcels with soy and mirin dressing

This lovely and light supper locks in all the flavour by baking the fish in parcels. It’s only 250 calories...

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Chilli tofu veg ‘noodles’

Vegan dinner recipes

Chilli tofu veg ‘noodles’

Our carb-light take on noodles is an easy weeknight win, and a great option for meat-free Mondays. On the hunt...

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