Healthy lunch recipes
Showing 33-48 of 99 recipes
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Cabbage recipes
Charred cabbage with harissa butter and herb salad
Charred cabbage with harissa butter and herb salad is a versatile winter dish that packs a big flavour punch. Serve as a side or main.
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Healthy fish recipes
Peanut and lime fish goujons with Thai-style salad
Pair crisp and golden fish goujons with a herby Thai-style salad in Rick Toogood's easy dinner recipe. Serve with peanuts and lime wedges.
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Delicious recipes for one person
Scotch egg toast
The pub classic is reworked with a healthy twist in our scotch egg toast recipe. Pile eggs, butter beans and chicken onto wholegrain toast.
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Easy
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Sandwich recipes
Chicken marbella sandwich
Rustle up a delicious meal for one in just 10 mins with our chicken marbella sandwich recipe. This healthy sarnie contains nuts and olives.
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Easy
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Healthy fish recipes
Spiced fish cakes with rice and bean salad
For a quick, healthy fish supper with a difference, try our jerk-spiced fish cakes served with a filling rice and kidney bean salad.
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Easy
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Favourite chicken recipes
Five-spice chicken schnitzel with citrussy greens
Ramp up the flavour of classic chicken schnitzel with a five-spice coating. Serve with citrussy fennel salad for lunch or a light dinner.
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Easy
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Sweet potato recipes
Loaded baked sweet potatoes
Load baked sweet potatoes with mushrooms, kimchi, beans, tomatoes, spring onions and a little cheese. Healthy comfort food at its finest.
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Easy
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Healthy lunch recipes
Houmous and herbs on toast
Make your own houmous in a matter of minutes and use it to top toasted sourdough, for a quick and easy vegetarian lunch option.Â
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Easy
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Broccoli recipes
Charred broccoli steaks with lentil salad and harissa yogurt
Serve charred broccoli steaks with black lentils and a punchy harissa yogurt for an easy, flavour-packed vegetarian dinner for two.
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Easy
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5:2 recipes
Peri-peri spiced chicken with cauliflower rice and charred corn cobs
This flavour-packed peri-peri spiced chicken recipe is a perfect 5:2 diet main. Serve with cauliflower rice and charred corn cobs.
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Easy
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Aubergine recipes
Mediterranean vegetable and sardine salad
This filling warm sardine salad is packed with roasted Mediterranean vegetables, juicy tomatoes and golden sourdough croutons
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Easy
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Healthy salad recipes
Houmous, beetroot and avocado salad
This flavour-packed beetroot and avocado salad includes Omega-3 rich houmous with flaxseed carrots and feta for a healthy, filling lunch
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Easy
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May seasonal recipes
Grilled mackerel with apple and radish salad
This healthy grilled mackerel salad is packed with omega-3 rich mackerel and walnuts, Jersey Royal potatoes, crisp apple and radishes.
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Easy
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Snacks and nibbles
Caraway and sesame rye crackers
These seed-encrusted, homemade rye crackers are easy to prepare, and are delicious spread with homemade houmous or cream cheese.
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Easy
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Healthy salad recipes
Smoked mackerel niçoise salad
This smoked mackerel niçoise salad is easy to scale up and its mix of fish, vegetables, eggs and potatoes is tasty, healthy and hearty.
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Easy
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5:2 recipes
Roast spiced cauliflower with chickpeas
Indian-inspired spiced cauliflower and chickpeas make for a satisfying and warming vegan dish that's perfect for fasting days.
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Easy
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