Healthy lunch recipes
Showing 33-48 of 86 recipes
Snacks and nibbles
Caraway and sesame rye crackers
These seed-encrusted, homemade rye crackers are easy to prepare, and are delicious spread with homemade houmous or cream cheese –...
Healthy salad recipes
Smoked mackerel niçoise salad
This smoked mackerel niçoise salad is easy to scale up and its mix of fish, vegetables, eggs and potatoes is...
5:2 recipes
Roast spiced cauliflower with chickpeas
If you’re following the 5:2 diet, or want to cut down on calories without sacrificing flavour, these Indian-inspired spiced cauliflower...
Couscous recipes
Couscous patties with avocado cream and slaw
These couscous patties on a rich avocado cream with simply dressed slaw are a colourful, hearty dish to serve at...
Healthy soup recipes
Hot and sour soup
Ching-He Huang’s healthy vegan hot and sour soup recipe is a wonderful way to kick off Chinese New Year celebrations....
Healthy lunch recipes
Lemongrass prawn laksa noodles
This healthy, wholesome, low-fat lemongrass prawn laksa recipe really hits the spot on days when you’re fasting or just want...
Sardine recipes
Sardine, chickpea and roasted pepper toasts
Looking to improve your working from home lunches? Try these sardine toasts with chickpeas and roasted red peppers for a...
Healthy lunch recipes
Lentil, broccoli and egg salad with crunchy seeds
There’s so much goodness packed into this healthy veggie salad including fibre-rich lentils, tenderstem broccoli, fudgy boiled eggs and a...
Healthy fish recipes
Flaked fish parcels with soy and mirin dressing
This lovely and light supper locks in all the flavour by baking the fish in parcels. It’s only 250 calories...
Vegan dinner recipes
Chilli tofu veg ‘noodles’
Our carb-light take on noodles is an easy weeknight win, and a great option for meat-free Mondays. On the hunt...
Vegetarian starter recipes
Ful medames
Ful medames is an Egyptian dish made with fava beans, parsley and garlic. Some versions are made into a dip...
Healthy lunch recipes
Black rice super salad
Whip up this vegan black rice salad in just 20 minutes and enjoy as a nutritious summer side or wholesome...
Healthy lunch recipes
Bang bang tofu salad
This fill-you-up salad is gluten-free, vegan and jam-packed with tasty Asian flavours. The bang bang sauce is made with peanut...
Healthy lunch recipes
Green fattoush salad
Take care not to overcook the asparagus spears – this vibrant summer salad should be fresh, zingy and have a...
Healthy salad recipes
Warm za’atar-spiced cauliflower, red onion and rice salad
Discover the power of za’atar in this spiced vegetarian salad, made with cauliflower, red onions and rice. It makes an...
Frittata recipes
Cauliflower, kale and cheese frittata
Cut this cauliflower, kale and cheese frittata into slices and pack into tupperware for an easy on-the-go lunch.
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