Bangers with tangy onion gravy and mash

Bangers with tangy onion gravy and mash

Think mango chutney is just for curry? We’ve used a few spoonfuls in our onion gravy to add a sweet and tangy kick.

Bangers with tangy onion gravy and mash

  • Serves icon Serves 4
  • Time icon Hands-on time 30 min

Think mango chutney is just for curry? We’ve used a few spoonfuls in our onion gravy to add a sweet and tangy kick.

Nutrition: per serving

Calories
566kcals
Fat
30.3g (9.8g saturated)
Protein
21.4g
Carbohydrates
46.1g (13.1g sugars)
Fibre
11.4g
Salt
2.7g

Ingredients

  • 700g maris piper potatoes, cut into 3-4cm chunks
  • 500g celeriac, peeled and cut into 3-4cm chunks
  • 2 tbsp rapeseed oil or olive oil for roasting and frying
  • 
¼ tsp freshly grated nutmeg
  • 
8 British free-range pork 
sausages
  • 1 large onion, finely sliced
  • 1 garlic clove, crushed
  • 
4 tbsp mango chutney
  • 350ml good quality fresh chicken stock
  • 
2 tsp white wine vinegar
  • Steamed buttered greens, to serve
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Method

  1. Bring a large pan of salted water
 to the boil and cook the potatoes 
and celeriac for 15-20 minutes 
until soft. Drain, then mash with 
1 tbsp of the oil and the grated 
nutmeg until completely smooth.
  2. Meanwhile, heat ½ tbsp oil in 
a large non-stick frying pan set 
over a medium-high heat. Fry the sausages for 10 minutes, turning 
every now and then, until browned.
  3. Turn the heat down to medium and 
add the remaining oil to the pan. Add 
the onion and fry it with the sausages for 8-10 minutes until softened, adding the garlic for the last minute. Add the mango chutney, stock and the vinegar, then bubble for 10 minutes to thicken slightly. Serve the sausages and onion gravy with the mash and steamed greens.

Nutrition

Nutrition: per serving
Calories
566kcals
Fat
30.3g (9.8g saturated)
Protein
21.4g
Carbohydrates
46.1g (13.1g sugars)
Fibre
11.4g
Salt
2.7g

delicious. tips

  1. Think mango chutney is just for curry? There’s so much more you can do with it. This richly fruity condiment has a myriad uses from glazes and marinades to pepping up 
a gravy. Buy a quality one, though – we like Geeta’s Premium Mango Chutney (£2.15 for 320g, widely available).

  2. Next time, use swede instead of celeriac 
or use a mixture of whatever root veg you have to hand.

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