Blackened fish with mango salsa
- July 2011
- For 4 people
- Takes 20 minutes to make
Blackened fish with mango salsa is a classic Caribbean dish full of colour and refreshing citrus flavours. Try this on the barbecue to get the best flavours from this healthy dish.
- 4.1g (0.6g saturated)
- 8.8g (7.6g sugars)
To make Cajun chicken wings rub the spice mix over 12 large chicken wings (tips removed) and grill for 10-12 minutes on each side until blackened and cooked through.
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