Griddled chicken with mango and red onion salsa

Method

1. In a bowl, mix 1 chopped ripe mango, ½ finely diced red onion and plenty of chopped fresh parsley.
2. Drizzle over 2 tbsp extra-virgin olive oil, a splash of red wine vinegar and a good pinch each of salt and sugar, then set aside.
3. Flatten 2 chicken breasts between 2 sheets of cling film, rub with a halved garlic clove and a drizzle more of the olive oil, then season.
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4. Heat a griddle pan over a medium-high heat, then grill the chicken for 3-4 minutes on each side until cooked through. Serve with the salsa.