Chai latte
- Portion size: Serves 2
- Hands-on time 2 min, plus simmering time 2 min
- Difficulty: easy
Stir up a batch of our chai-spiced latte. Made with black tea, milk, honey and the warming notes of cardamom, cinnamon and fennel.
Pour into a flask to enjoy on a frosty walk with a slice of our ginger, pear and pecan cake.
Join Extradelicious to unlock Cook Mode
Ingredients
- 100ml whole milk
- 1 tbsp black or green tea leaves
- 2 tsp honey, coconut syrup or maple syrup
For the chai
- 3 whole cloves
- Seeds from 2 green cardamom pods
- 1 star anise
- 1 cinnamon stick
- Pinch fennel seeds
Join Extradelicious to unlock Cook Mode
Method
- Put the milk, 200ml water, tea leaves and honey/syrup in a saucepan, then stir in all the spices for the chai. Bring very slowly to the boil, then simmer gently for 2 minutes. Strain the mixture through a fine sieve and serve immediately or transfer to a warmed thermos flask to drink on a winter walk.
Nutrition
- 46kcals Calories
- 1.8g (1.1g saturated) Fat
- 1.7g Protein
- 5.8g (5.8g sugars) Carbs
- no fibre Fibre
- trace Salt
Leave a comment, question or tip