Chicken, tomato and aubergine traybake

Chicken, tomato and aubergine traybake

This dish saves on the washing up and can be left in the oven to cook while you get on with other things. It’s an excellent way to use up stale bread too.

Chicken, tomato and aubergine traybake

Give the meat a miss with our aubergine and chickpea traybake.

  • Serves icon Serves 4
  • Time icon Takes 10 min to make, 50 min to cook

This dish saves on the washing up and can be left in the oven to cook while you get on with other things. It’s an excellent way to use up stale bread too.

Give the meat a miss with our aubergine and chickpea traybake.

Nutrition: per serving

Calories
468kcals
Fat
19.7g (4.1g saturated)
Protein
37.9g
Carbohydrates
33.4g (5.3g sugar)
Fibre
5.1g
Salt
0.7g

Ingredients

  • 8 free-range chicken thighs
  • 1 garlic bulb, cloves separated
  • 500g new potatoes, halved if large
  • 2-3 thick sourdough bread slices, torn into chunks
  • 300g cherry tomatoes on the vine
  • 1 aubergine, chopped into chunks
  • Handful of fresh sage leaves
  • 4 tbsp olive oil
  • Good splash of hot chicken stock
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Method

  1. Preheat the oven to 220°C/fan 200°C/gas 7. Put all the ingredients except the stock in a large roasting tin. Season and toss well to coat. Make sure the chicken pieces sit on top of the veg so they can brown and crisp. Roast for 20 minutes.
  2. After 20 minutes, turn the oven down to 180°C/fan160°C/gas 4 and drizzle in the hot stock. Roast for 30 minutes more until the chicken is golden and the vegetables are tender.

Nutrition

Nutrition: per serving
Calories
468kcals
Fat
19.7g (4.1g saturated)
Protein
37.9g
Carbohydrates
33.4g (5.3g sugar)
Fibre
5.1g
Salt
0.7g

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Read what others say...

  1. I love this recipe because it is
    a good hearty family dinner,
    full of delicious chicken and veg,
    so everyones a winner!
    I cooked this for my family,
    it went down Oh so well,
    before I’d even finished cooking they
    were salivating at the delicious smell!
    We sit down every evening to
    eat dinner and just chat,
    and having really gorgeous grub like this,
    truly helps us manage that!
    So thank-you Delicious Magazine,
    for this great recipe!

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