Chorizo, prawn and butter bean stew

Chorizo, prawn and butter bean stew

This simple but hearty chorizo and bean stew from TV presenter Kate Humble is bound to become a new weeknight favourite. Serve with crusty bread.

Chorizo, prawn and butter bean stew

Discover more delicious ways to use a can of butter beans.

Recipe taken from Home Made: Recipes From The Countryside by Kate Humble (Gaia £26) and tested by delicious.

  • Serves icon Serves 4
  • Time icon Hands-on time 20 min. Simmering time 15 min

This simple but hearty chorizo and bean stew from TV presenter Kate Humble is bound to become a new weeknight favourite. Serve with crusty bread.

Discover more delicious ways to use a can of butter beans.

Recipe taken from Home Made: Recipes From The Countryside by Kate Humble (Gaia £26) and tested by delicious.

Nutrition: per serving

Calories
603kcals
Fat
27g (8.7g saturated)
Protein
41g
Carbohydrates
36g (4.1g sugars)
Fibre
15g
Salt
3.2g

Ingredients

  • Olive oil to fry
  • 200g cooking chorizo, cut into 5mm thick slices
  • 4 garlic cloves, finely sliced
  • 2 bay leaves
  • 250g cherry tomatoes, halved
  • 100ml dry sherry
  • 2 x 400g tins butter beans, drained and rinsed
  • 200ml chicken or vegetable stock
  • 300g raw peeled king prawns
  • About 10g parsley, chopped
  • Crusty bread to serve (optional)
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Method

  1. Add a dash of oil to a large frying pan over a medium heat. Tip in the chorizo and fry until starting to brown all over. Add the garlic and bay leaves, then stir for 1-2 minutes until aromatic.
  2. Stir in the tomatoes, cook for 5 minutes, then pour in the sherry and bring to a simmer. Cook for 2-3 minutes, tip in the butter beans and stock, then bring to a boil. Reduce to a simmer and stir well so everything is coated in the sauce. Simmer for 10 minutes, then season to taste.
  3. Add the prawns and cook for 3 minutes or until just cooked through. Serve in shallow bowls, scattered with parsley and with hunks of bread on the side to mop up the juices (if you like).

Nutrition

Nutrition: per serving
Calories
603kcals
Fat
27g (8.7g saturated)
Protein
41g
Carbohydrates
36g (4.1g sugars)
Fibre
15g
Salt
3.2g

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Recipe By:

TV presenter and author. Kate Humble

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