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Pulled pork, mustard, fennel and sage roll

Name: Pulled pork, mustard, fennel and sage roll
Yield: Serves 4
Cuisine: British recipes
Ingredients: 270g shredded ham hock (from Waitrose or other supermarket deli counters); 1 tbsp toasted fennel seeds; 1 tbsp Dijon mustard; 4 tbsp apple sauce; 1-2 dollops of mayonnaise; A small bunch of finely chopped fresh sage; 4 crusty rolls; Rocket, to serve

Easy
November 2011

Easy
November 2011

Test kitchen approved

Serves 4
10 min

Our cheat’s pulled pork, made with shredded ham hock makes a great sandwich filling with mustard, fennel and sage.

Nutrition: per serving

Calories: 284kcals
Fat: 10.3g (1.7g saturated)
Protein: 18.6g
Carbohydrates: 33g (5.6g sugars)
Fibre: 2.1g
Salt: 3.3g

Nutrition: per serving

Calories: 284kcals
Fat: 10.3g (1.7g saturated)
Protein: 18.6g
Carbohydrates: 33g (5.6g sugars)
Fibre: 2.1g
Salt: 3.3g

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Ingredients

270g shredded ham hock (from Waitrose or other supermarket deli counters)
1 tbsp toasted fennel seeds
1 tbsp Dijon mustard
4 tbsp apple sauce
1-2 dollops of mayonnaise
A small bunch of finely chopped fresh sage
4 crusty rolls
Rocket, to serve

Method

Take the shredded ham hock, stir through the toasted fennel seeds, Dijon mustard, apple sauce, mayonnaise and fresh sage. Season.
Butter the crusty rolls and fill with the tender pork mix and some peppery rocket.