Pulled pork, mustard, fennel and sage roll

Pulled pork, mustard, fennel and sage roll
  • Serves icon Serves 4
  • Time icon 10 min

Our cheat’s pulled pork, made with shredded ham hock makes a great sandwich filling with mustard, fennel and sage.

Nutrition: per serving

Calories
284kcals
Fat
10.3g (1.7g saturated)
Protein
18.6g
Carbohydrates
33g (5.6g sugars)
Fibre
2.1g
Salt
3.3g
Calories
284kcals
Fat
10.3g (1.7g saturated)
Protein
18.6g
Carbohydrates
33g (5.6g sugars)
Fibre
2.1g
Salt
3.3g

Ingredients

  • 270g shredded ham hock (from Waitrose or other supermarket deli counters)
  • 1 tbsp toasted fennel seeds
  • 1 tbsp Dijon mustard
  • 4 tbsp apple sauce
  • 1-2 dollops of mayonnaise
  • A small bunch of finely chopped fresh sage
  • 4 crusty rolls
  • Rocket, to serve

Method

  1. Take the shredded ham hock, stir through the toasted fennel seeds, Dijon mustard, apple sauce, mayonnaise and fresh sage. Season.
  2. Butter the crusty rolls and fill with the tender pork mix and some peppery rocket.

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