Quick miso pork stir-fry

Quick miso pork stir-fry
  • Serves icon Serves 4
  • Time icon Hands-on time 20 min

This quick miso pork stir-fry is a chuck-it-all-in-the-pan kind of meal. Plus, it packs in two of your five-a-day in one brilliant bowlful.

Nutrition: per serving

Calories
512kcals
Fat
14g (3.1g saturated)
Protein
26.7g
Carbohydrates
64.2g (9.9g sugars)
Fibre
10.8g
Salt
3.2g
Calories
512kcals
Fat
14g (3.1g saturated)
Protein
26.7g
Carbohydrates
64.2g (9.9g sugars)
Fibre
10.8g
Salt
3.2g

Ingredients

  • 1 tbsp vegetable oil
  • 250g free-range British pork mince
  • 3 tbsp miso paste (from most large supermarkets)
  • 1 leek, sliced
  • ½ red cabbage, finely shredded
  • 1 large carrot, peeled into ribbons
  • 300g noodles (fresh or dried, prepared/cooked according to pack instructions)
  • 2 tbsp soy sauce
  • 1 tbsp sesame seeds
  • 1 finely sliced red chilli and some sliced spring onions to garnish
  • Lime wedges to serve

Method

  1. Heat the oil in a large frying pan or wok over a high heat. Add the pork mince and stir-fry for 5-6 minutes until browned and beginning to crisp. Add the miso paste and stir to combine.
  2. Stir in the leek and red cabbage and cook for 2-3 minutes, then add the carrot, noodles, soy sauce and sesame seeds. Toss together and cook for a further 2-3 minutes.
  3. Divide the stir-fry among plates or bowls, garnish with sliced fresh chilli and spring onions and serve with lime wedges to squeeze over.

Recipe By

The delicious. food team

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