Rick Stein’s easy breaded lamb chops recipe hails from Iceland. Serve alongside a big bowl of homemade spiced red cabbage.
Join Extradelicious to unlock Cook Mode
Ingredients
For the spiced red cabbage
- 60g unsalted butter
- 1 large onion, sliced
- 1 red cabbage (750g–1kg), finely shredded
- 1 large bramley apple, peeled, cored and chopped
- 50ml red wine vinegar
- 60g fresh or dried blueberries
- 2 tbsp dark brown sugar
- 4 tbsp bramble jelly or jam, or redcurrant jelly
- 3 cloves
- 5cm cinnamon stick
- 1½ tsp salt
- 20 grinds black pepper
For the lamb chops
- Plain flour for dusting
- 2 large free-range eggs, beaten
- 100g dry white breadcrumbs
- 8 British best end lamb chops
- 60g clarified butter
- 2 tbsp vegetable or rapeseed oil
Join Extradelicious to unlock Cook Mode
Method
- For the cabbage, heat the butter in a large saucepan (one with a tight-fitting lid) on a medium heat and fry the onion for 5-10 minutes. Add the shredded cabbage, cook for 2 minutes, then add the apple, vinegar, blueberries, brown sugar, jelly or jam, cloves, cinnamon stick, the salt and pepper and 125ml cold water. Cover with the lid and cook for about an hour until softened. After 45 minutes, check the liquid. If it looks dry, add a splash more; if it looks too runny, remove the lid and bubble gently to evaporate the excess. Remove the cloves and cinnamon stick before serving.
- Meanwhile, put the flour, beaten eggs and breadcrumbs into 3 separate shallow bowls. Season the lamb, toss in the flour, dip in the eggs, then coat in the breadcrumbs. Heat the clarified butter and oil in a large frying pan until hot, then fry the chops, in batches, for 7-8 minutes per side until golden and cooked through. Serve with the spiced cabbage. The chops are good with buttered, boiled potatoes and fresh parsley too.
Nutrition
- 451kcals Calories
- 26.3g (12.4g saturated) Fat
- 27.9g Protein
- 23.4g (13.9g sugars) Carbs
- 4g Fibre
- 1.6g Salt
Leave a comment, question or tip