Salmon with bacon, sweetcorn and crushed potatoes

Salmon with bacon, sweetcorn and crushed potatoes

Inspired by a classic corn chowder, pan-fried salmon is topped with a creamy sauce of salty bacon and sweetcorn. Served with crushed potatoes flecked with fresh spring onions, this dish is pure comfort – and ready in under half an hour.

Salmon with bacon, sweetcorn and crushed potatoes

Browse more salmon fillet recipes.

  • Serves icon Serves 2
  • Time icon Hands-on time 25 min

Inspired by a classic corn chowder, pan-fried salmon is topped with a creamy sauce of salty bacon and sweetcorn. Served with crushed potatoes flecked with fresh spring onions, this dish is pure comfort – and ready in under half an hour.

Browse more salmon fillet recipes.

Nutrition: per serving

Calories
914kcals
Fat
56.9g (22.9g saturated)
Protein
44.5g
Carbohydrates
43.8g (6.2g sugars)
Fibre
6g
Salt
1.6g

Ingredients

  • 500g new potatoes
  • 80g bacon lardons
  • 2 salmon fillets (about 260g)
  • 100ml white wine
  • 100g chicken or vegetable stock
  • 80g tinned sweetcorn, drained (drained weight)
  • 80ml double cream
  • Knob of unsalted butter
  • 3 spring onions, finely chopped
  • 2 tbsp chopped dill
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Method

  1. Bring a pan of salted water to the boil. Halve the new potatoes and cook them in the boiling water for 15 minutes.
  2. Meanwhile, put the lardons in a frying pan, then cook over a low-medium heat for 3-5 minutes until crisp. Push them to the side and add the salmon, skin side down. Cook for 4 minutes until the skin is crisp and golden, then gently lift out the salmon and set aside.
  3. Add the wine and stock to the pan and bring to a simmer. Let it bubble for around 3 minutes until reduced by half, then stir in the sweetcorn and double cream and return the salmon to the pan, skin-side up. The skin should be above the sauce, keeping it nice and crisp. Cook for a few minutes over a medium heat until the liquid has reduced slightly into a nice spoon-coating sauce. Taste and season with cracked black pepper – it may not need salt due to the reduced stock and cured bacon. Keep warm over a very low heat.
  4. Drain the potatoes and use a potato masher to roughly crush them with the butter, spring onions and a pinch of salt and pepper. Divide between bowls and top with the salmon. Stir the dill into the sauce and drizzle over the top.

Nutrition

Calories
914kcals
Fat
56.9g (22.9g saturated)
Protein
44.5g
Carbohydrates
43.8g (6.2g sugars)
Fibre
6g
Salt
1.6g

delicious. tips

  1. Add lardons to the pan when it’s cold and then gradually bring up the heat – this allows the fat to render out before the exterior dries out. The salmon then cooks in all the lovely rendered fat.

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