Spiced turkey rice
Use your Christmas leftovers for this super-speedy spiced turkey rice, which uses ready-made rice to make extra-quick.
Or, take a look at our great leftover turkey curry.
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Ingredients
- 1 tbsp olive oil
- 1 onion, finely chopped
- 1½ tbsp garam masala
- 2 garlic cloves,crushed
- 2 x 250g pouches Tilda brown ready-cooked rice
- 400g leftover roast turkey or cooked turkey breast, shredded
- Juice 1 lemon, plus wedges to serve
- 200g baby leaf spinach
- Large bunch fresh coriander,chopped
- Natural yogurt to serve
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Method
- Heat the oil in a large frying pan and fry the onion for 5 minutes until starting to soften. Add the garam masala and garlic and fry for 1-2 minutes more.
- Add the rice and turkey with a splash of water and warm for a couple of minutes, then squeeze in the lemon juice and stir in the spinach in 2 batches, letting the first wilt so you can fit it all in the pan. Add most of the coriander and stir in well.
- Taste, season and sprinkle with the remaining coriander, then serve with the lemon wedges and yogurt.
Nutrition
- 380kcals Calories
- 10.7g (2.5g saturated) Fat
- 36.9g Protein
- 32.3g (1.9g sugars) Carbs
- 3.5g Fibre
- 0.5g Salt
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