Spicy burgers

Spicy burgers
  • Serves icon For 4 people
  • Time icon Takes 5 minutes to make and 15 minutes to cook

These tasty homemade burgers get their spice from curry paste, and can be made using a griddle or cooked on a barbecue.

Nutrition: per serving

Calories
549kcals
Fat
24.3g (7g saturated)
Protein
36.5g
Carbohydrates
49.2g (7.6g sugars)
Salt
2.1g
Calories
549kcals
Fat
24.3g (7g saturated)
Protein
36.5g
Carbohydrates
49.2g (7.6g sugars)
Salt
2.1g

 

Ingredients

  • 500g beef mince
  • 3 tbsp rogan josh curry paste
  • 2 tbsp chopped fresh coriander
  • 2 tbsp olive oil, for brushing
  • 1 large red onion, cut into rings
  • Burger buns, spicy tomato relish and lettuce, to serve

Method

  1. Place the mince in a bowl and, using your hands, mix with the curry paste and coriander. Season well and shape into 4 burgers.
  2. Place a griddle pan over a medium-high heat (or light/preheat the barbecue), brush the burgers with oil and cook for 12-15 minutes, turning once, until cooked through. Set aside. Brush the onion slices with oil and griddle or barbecue for 2 minutes, turning once. Serve the burger and onion in toasted burger buns with spicy tomato relish and lettuce.

delicious. tips

  1. TO FREEZE: Make the raw shaped burgers, then store in between layers of baking paper in a sealed container for up to 3 months. Defrost fully in the fridge before cooking.

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